Based on ancient Mexican traditions, this ritual connects you to the natural world and the universe beyond. Begin with a foot bath to eliminate swelling, banish fatigue and relieve any underlying ailments. Continue with a copal smoke cleansing – an offering to the gods to alleviate spiritual pressures and purify the body. Move on to a pre-Hispanic massage, focusing on spiritual adjustment and any pain in the joints. End with the Caldeado, an ancient practice of hot compresses using medicinal plants to reduce muscle inflammation.