‘La Dieta Mediterranea’ at Caruso

What is the Mediterranean diet? It’s a convivial outdoor lunch that never ends. Authentic stories about long-forgotten ingredients of the Cilento region. A basket brimming with locally grown ingredients for the next day’s lunch. A treasure combining Mediterranean cuisine, hospitality and physical activity.

In our story guide, we teach you the secrets to eating healthily in the summer, inspired by the diets, activities and wellness rituals cherished by the locals of the Amalfi Coast. From breakfast to mid-afternoon snacks and grilled dinners surrounded by loved ones, we found out the secrets to longevity, starting with delicious ingredients-filled plates.