Forest Bathing

Shinrin-yoku, or forest bathing, is a revered Japanese practice that combines mindful meditation with immersion in nature—a unique way to achieve deep relaxation.

Castello di Casole is home to a Querceto, or oak forest, where you can explore the woods with a local guide. Awaken all five senses as you walk barefoot, observe the serene surroundings, and listen to the subtle sounds of the forest. Inhale the natural fragrances and let the restorative power of the great outdoors enhance your wellbeing.

Suitable for adults and children.